Wai Lana Yoga

The Queen Of Asanas

Season 1, Episode 25 of 26

Wai Lana demonstrates a safe and easy way to practice the Shoulder Stand using a chair.

When to Watch

Day
Time
Channel
11/28/2019
6 a.m.

Previously Aired

Day
Time
Channel
9/17/2013
7:30 a.m.
10/23/2013
7:30 a.m.
11/28/2013
7:30 a.m.
1/3/2014
7:30 a.m.
2/10/2014
7:30 a.m.
11/24/2016
7:30 a.m.
4/19/2017
7:30 a.m.
5/25/2017
7:30 a.m.
6/30/2017
7:30 a.m.
8/7/2017
7:30 a.m.
6/22/2019
6 a.m.
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