Wai Lana Yoga

Stay Cool

Season 6, Episode 4 of 26

Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.

Previously Aired

Day
Time
Channel
9/21/2013
5:30 a.m.
2/17/2014
7:30 a.m.
3/25/2014
7:30 a.m.
4/30/2014
7:30 a.m.
6/5/2014
7:30 a.m.
7/11/2014
7:30 a.m.
1/6/2017
7:30 a.m.
3/18/2017
5:30 a.m.
9/19/2017
7:30 a.m.
1/8/2018
7:30 a.m.
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