Wai Lana Yoga

Galloping Horse, Arching Tiger

Season 6, Episode 12 of 26

You'll develop balance and coordination, leg strength, and hip flexibility with Galloping Horse, while arching in Tiger Pose tones your thighs and buttocks.

Previously Aired

Day
Time
Channel
11/16/2013
5:30 a.m.
2/27/2014
7:30 a.m.
4/4/2014
7:30 a.m.
5/12/2014
7:30 a.m.
6/17/2014
7:30 a.m.
7/23/2014
7:30 a.m.
1/18/2017
7:30 a.m.
5/13/2017
5:30 a.m.
9/29/2017
7:30 a.m.
1/18/2018
7:30 a.m.
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