Wai Lana Yoga

Flex Your Feet

Season 6, Episode 14 of 26

Lie down and relax as you rotate, flex, and point your feet to increase circulation and flexibility. You'll loosen your hip and knee joints too.

Previously Aired

Day
Time
Channel
11/30/2013
5:30 a.m.
3/3/2014
7:30 a.m.
4/8/2014
7:30 a.m.
5/14/2014
7:30 a.m.
6/19/2014
7:30 a.m.
7/25/2014
7:30 a.m.
1/20/2017
7:30 a.m.
5/27/2017
5:30 a.m.
10/3/2017
7:30 a.m.
1/22/2018
7:30 a.m.
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