Wai Lana Yoga

Shoulderstand Fun

Season 6, Episode 20 of 26

Upside down poses are especially fun when you try the variations. Open your legs wide in Shoulderstand Twist to test your balance and flexibility.

Previously Aired

Day
Time
Channel
1/11/2014
5:30 a.m.
3/11/2014
7:30 a.m.
4/16/2014
7:30 a.m.
5/22/2014
7:30 a.m.
6/27/2014
7:30 a.m.
8/4/2014
7:30 a.m.
7/8/2017
5:30 a.m.
10/11/2017
7:30 a.m.
1/30/2018
7:30 a.m.
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