Wai Lana Yoga

Rocking Bow

Season 6, Episode 24 of 26

Lift your body into Bow Pose, then rock back and forth on your belly. This gives your internal organs a powerful massage and helps remove fat from the abdomen.

Previously Aired

Day
Time
Channel
2/8/2014
5:30 a.m.
3/17/2014
7:30 a.m.
4/22/2014
7:30 a.m.
5/28/2014
7:30 a.m.
7/3/2014
7:30 a.m.
8/8/2014
7:30 a.m.
8/5/2017
5:30 a.m.
10/17/2017
7:30 a.m.
2/5/2018
7:30 a.m.
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