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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Rocking Bow

Season 6, Episode 24 of 26

Lift your body into Bow Pose, then rock back and forth on your belly. This gives your internal organs a powerful massage and helps remove fat from the abdomen.

More From this Series

Previously Aired

Day
Time
Channel
2/8/2014
5:30 a.m.
PBS 6
3/17/2014
7:30 a.m.
Ready TV
4/22/2014
7:30 a.m.
Ready TV
5/28/2014
7:30 a.m.
Ready TV
7/3/2014
7:30 a.m.
Ready TV
8/8/2014
7:30 a.m.
Ready TV
8/5/2017
5:30 a.m.
PBS 6
10/17/2017
7:30 a.m.
PBS 6 Plus
2/5/2018
7:30 a.m.
PBS 6 Plus
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