/ Modified sep 1, 2022 7:22 a.m.

Cardio Party-O!

A highly energetic choreographed dance class that's less about getting all the moves right but more about creating a safe place to express yourself and have fun.

The gym is not for everyone, so we take a look at other forms of exercise offered in Tucson. We sat in on a class at Floor Polish Dance Studio. Cardio Party-O is a high-energy dance class set to a wide range of music; it's less about getting all the moves right, and more about having fun and being part of a community.

Producer: Cáit NíSíomón
Videographer: Nate Huffman, Gage Judd
Editor: Nate Huffman

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