Inner World: Trauma Overview - Injuries big and small to our mind, body and spirit are inescapable in life but we've consulted some of the leading experts in the world on this topic and discovered that it's possible to handle trauma in a way that can actually change us for the better. We'll find out how. The 'Play More' Prescription - Diane Poole Heller is an author and integrative healing expert with a memorable suggestion about boosting our happiness. Salmon Cakes Recipe - Sara Snow, a leading figure in the world of green and natural living, shows us how to make healthy salmon cakes with ingredients you probably have in your kitchen right now. Louie Schwartzberg Profile - Our Healing Moments this season will feature the spectacular nature footage of Louie Schwartzberg who's devoted his cinematic career to bringing us the secrets and the wisdom of nature. In this segment we explore his work and his philosophy. Healing Moment: Ocean Shoreline - Relax with the unforgettable nature footage of Louie Schwartzberg.
