Sara's Weeknight Meals

15-Minute Sautes

Season 4, Episode 6 of 20

Sometimes the fastest route to dinner is to saute or quick fry a piece of meat or fish. Sara shows the proper technique and then some quick, mix-and-match ways to change it up. First, Pork Saute with a choice of two sauces, then Spicy Blackened Fish with a homemade Creole rub.

Previously Aired

Day
Time
Channel
1/19/2015
noon
7/24/2017
11 a.m.
1/25/2018
8 a.m.
1/25/2018
4 p.m.
8/1/2019
8 a.m.
8/1/2019
1 p.m.
2/28/2020
1 p.m.
3/2/2020
8 a.m.
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