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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Abs And Thighs

Season 2, Episode 17 of 26

Wake up with a breathing exercise, then strengthen your abs and thighs. Give your spine a full stretch as you roll into a ball.

More From this Series

Previously Aired

Day
Time
Channel
1/28/2015
7:30 a.m.
Ready TV
8/31/2017
7:30 a.m.
PBS 6 Plus
12/19/2017
7:30 a.m.
PBS 6 Plus
4/9/2018
7:30 a.m.
PBS 6 Plus
3/2/2019
6 a.m.
PBS 6 Plus
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