Wai Lana Yoga

Sit Awhile

Season 2, Episode 18 of 26

In an Imaginary Chair, that is! You'll feel your thighs strengthening by the second. Camel Pose will stretch your body inside and out from knees to chin.

Previously Aired

Day
Time
Channel
1/29/2015
7:30 a.m.
9/1/2017
7:30 a.m.
12/20/2017
7:30 a.m.
4/10/2018
7:30 a.m.
3/3/2019
6 a.m.
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