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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Balance With Poise

Season 3, Episode 7 of 26

Lord of the Dance and Garudasana teach gracefulness and poise as you balance on one leg. An invigorating leg-shaking pose releases leg tension and relieves varicose veins.

More From this Series

Previously Aired

Day
Time
Channel
2/19/2015
7:30 a.m.
Ready TV
3/27/2015
7:30 a.m.
Ready TV
8/20/2015
7:30 a.m.
Ready TV
9/25/2015
7:30 a.m.
Ready TV
10/10/2015
5:30 a.m.
PBS 6
12/8/2015
7:30 a.m.
Ready TV
1/13/2016
7:30 a.m.
Ready TV
3/18/2019
6 a.m.
PBS 6 Plus
6/30/2019
6 a.m.
PBS 6 Plus
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