In Vancouver, Canada, gardener and author Andrea Bellamy shows how to create a worm composter, propagate herbs by taking cuttings and harvest flax seeds. Chef Chris Roper is cooking rye crusted sturgeon with lightly pickled beets, and smoked salmon salad with cucumber. Go out on crab boats with fishermen dedicated to keeping low-impact practices viable for small-scale harvesters, and visit a mobile truck farm owned by Judy Kenzie.