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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Shoulder Stuff

Season 3, Episode 11 of 26

Stand on your shoulders with two versions of the Shoulderstand, then rotate, stretch, and open them with flexibility exercises.

More From this Series

Previously Aired

Day
Time
Channel
2/25/2015
7:30 a.m.
Ready TV
4/2/2015
7:30 a.m.
Ready TV
8/26/2015
7:30 a.m.
Ready TV
10/1/2015
7:30 a.m.
Ready TV
11/7/2015
5:30 a.m.
PBS 6
12/14/2015
7:30 a.m.
Ready TV
1/19/2016
7:30 a.m.
Ready TV
3/22/2019
6 a.m.
PBS 6 Plus
7/4/2019
6 a.m.
PBS 6 Plus
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