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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Tight Shoulders, Tight Neck

Season 3, Episode 14 of 26

Melt away shoulder and upper back tension, giving your neck room to move. Feel the release as you stretch out the rest of your body.

More From this Series

Previously Aired

Day
Time
Channel
3/2/2015
7:30 a.m.
Ready TV
4/7/2015
7:30 a.m.
Ready TV
8/31/2015
7:30 a.m.
Ready TV
10/6/2015
7:30 a.m.
Ready TV
11/28/2015
5:30 a.m.
PBS 6
12/17/2015
7:30 a.m.
Ready TV
1/22/2016
7:30 a.m.
Ready TV
3/25/2019
6 a.m.
PBS 6 Plus
7/7/2019
6 a.m.
PBS 6 Plus
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