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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

No More Headaches

Season 3, Episode 15 of 26

Headaches are often caused by shoulder tension and poor posture. Today's asanas release the tension that can cause headaches-and promote good posture to boot!

More From this Series

Previously Aired

Day
Time
Channel
3/3/2015
7:30 a.m.
Ready TV
4/8/2015
7:30 a.m.
Ready TV
9/1/2015
7:30 a.m.
Ready TV
10/7/2015
7:30 a.m.
Ready TV
12/5/2015
5:30 a.m.
PBS 6
12/18/2015
7:30 a.m.
Ready TV
1/25/2016
7:30 a.m.
Ready TV
3/26/2019
6 a.m.
PBS 6 Plus
7/8/2019
6 a.m.
PBS 6 Plus
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