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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Variations On The Classics

Season 3, Episode 19 of 26

Wai Lana shows you how to modify traditional asanas with variations of Shoulderstand, Plough, and the standing forward bend.

More From this Series

Previously Aired

Day
Time
Channel
3/9/2015
7:30 a.m.
Ready TV
4/14/2015
7:30 a.m.
Ready TV
9/7/2015
7:30 a.m.
Ready TV
10/13/2015
7:30 a.m.
Ready TV
12/24/2015
7:30 a.m.
Ready TV
1/2/2016
5:30 a.m.
PBS 6
1/29/2016
7:30 a.m.
Ready TV
3/30/2019
6 a.m.
PBS 6 Plus
7/12/2019
6 a.m.
PBS 6 Plus
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