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  1. TV Schedules
  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Stand Tall

Season 4, Episode 3 of 26

Today's poses loosen your shoulders, chest, and upper back, making great posture a breeze. You'll also go on an abdominal strengthening bike ride--without a bike.

More From this Series

Previously Aired

Day
Time
Channel
3/14/2015
5:30 a.m.
PBS 6
4/28/2015
7:30 a.m.
Ready TV
10/27/2015
7:30 a.m.
Ready TV
2/12/2016
7:30 a.m.
Ready TV
3/12/2016
5:30 a.m.
PBS 6
3/21/2016
7:30 a.m.
Ready TV
4/26/2016
7:30 a.m.
Ready TV
6/1/2016
7:30 a.m.
Ready TV
7/7/2016
7:30 a.m.
Ready TV
4/9/2019
6 a.m.
PBS 6 Plus
7/22/2019
6 a.m.
PBS 6 Plus
12/2/2019
6 a.m.
PBS 6 Plus
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