× PLEDGE DRIVE: From Masterpiece to PBS News Hour, donate to PBS 6 and help support the programs you love.
  1. TV Schedules
  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Chin Lock

Season 4, Episode 4 of 26

Wai Lana shows you an ancient technique that releases anger and stress, leaving your mind clear and calm. Another key benefit: It regulates the thyroid, which is essential to overall health.

More From this Series

Previously Aired

Day
Time
Channel
3/21/2015
5:30 a.m.
PBS 6
4/29/2015
7:30 a.m.
Ready TV
10/28/2015
7:30 a.m.
Ready TV
2/15/2016
7:30 a.m.
Ready TV
3/19/2016
5:30 a.m.
PBS 6
3/22/2016
7:30 a.m.
Ready TV
4/27/2016
7:30 a.m.
Ready TV
6/2/2016
7:30 a.m.
Ready TV
7/8/2016
7:30 a.m.
Ready TV
4/10/2019
6 a.m.
PBS 6 Plus
7/23/2019
6 a.m.
PBS 6 Plus
12/3/2019
6 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona