Wai Lana Yoga

Yoga For Vitality

Season 4, Episode 6 of 26

Increase your lung capacity as you open your chest and breathe deeply. The extra oxygen, plus a backbend and twist, will leave you brimming with vitality.

Previously Aired

Day
Time
Channel
4/4/2015
5:30 a.m.
5/1/2015
7:30 a.m.
10/30/2015
7:30 a.m.
2/17/2016
7:30 a.m.
4/2/2016
5:30 a.m.
4/29/2016
7:30 a.m.
6/6/2016
7:30 a.m.
7/12/2016
7:30 a.m.
4/12/2019
6 a.m.
7/25/2019
6 a.m.
12/5/2019
6 a.m.
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