Wai Lana Yoga

Royal Flush

Season 4, Episode 9 of 26

Flush your brain with fresh blood in Shoulderstand and Plough, the queen and prince of asanas. The increased circulation will leave you flush with energy.

Previously Aired

Day
Time
Channel
4/25/2015
5:30 a.m.
5/6/2015
7:30 a.m.
11/4/2015
7:30 a.m.
2/22/2016
7:30 a.m.
3/29/2016
7:30 a.m.
4/23/2016
5:30 a.m.
5/4/2016
7:30 a.m.
6/9/2016
7:30 a.m.
7/15/2016
7:30 a.m.
4/15/2019
6 a.m.
7/28/2019
6 a.m.
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