Wai Lana Yoga

Sports Protection

Season 4, Episode 13 of 26

Front thighs strong but tight from your favorite sport? Stretch them out with Intense Camel. Strengthen the oft-neglected back thighs with Tiger Pose to prevent common injuries.

Previously Aired

Day
Time
Channel
5/12/2015
7:30 a.m.
5/23/2015
5:30 a.m.
11/10/2015
7:30 a.m.
2/26/2016
7:30 a.m.
4/4/2016
7:30 a.m.
5/10/2016
7:30 a.m.
5/21/2016
5:30 a.m.
6/15/2016
7:30 a.m.
7/21/2016
7:30 a.m.
4/19/2019
6 a.m.
8/1/2019
6 a.m.
12/12/2019
6 a.m.
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