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  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Tummy Tighteners

Season 4, Episode 15 of 26

Today's poses tighten your tummy and firm your thighs. Those abdominal contractions get your innards working too--and that means better health from the inside out!

More From this Series

Previously Aired

Day
Time
Channel
5/14/2015
7:30 a.m.
Ready TV
6/6/2015
5:30 a.m.
PBS 6
11/12/2015
7:30 a.m.
Ready TV
3/1/2016
7:30 a.m.
Ready TV
4/6/2016
7:30 a.m.
Ready TV
5/12/2016
7:30 a.m.
Ready TV
6/4/2016
5:30 a.m.
PBS 6
6/17/2016
7:30 a.m.
Ready TV
7/25/2016
7:30 a.m.
Ready TV
4/21/2019
6 a.m.
PBS 6 Plus
8/3/2019
6 a.m.
PBS 6 Plus
12/14/2019
6 a.m.
PBS 6 Plus
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