Wai Lana Yoga

Rise And Shine!

Season 4, Episode 17 of 26

Stand and Salute the Sun for an energy boost, even if you got up hours ago. Other poses will firm your belly and stretch your legs.

Previously Aired

Day
Time
Channel
5/18/2015
7:30 a.m.
6/20/2015
5:30 a.m.
11/16/2015
7:30 a.m.
3/3/2016
7:30 a.m.
4/8/2016
7:30 a.m.
5/16/2016
7:30 a.m.
6/18/2016
5:30 a.m.
6/21/2016
7:30 a.m.
7/27/2016
7:30 a.m.
4/23/2019
6 a.m.
8/5/2019
6 a.m.
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