× ELECTION Coverage of Arizona's election with all-day analysis and live results beginning at 8pm.Election CoverageElection Results
  1. TV Schedules
  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Side-Lying Stretch

Season 4, Episode 26 of 26

Lie on your side for this feel-good stretch that relieves stress, anger, and insomnia. Then stretch the front of your body from knees to fingertips in Half Camel.

More From this Series

Previously Aired

Day
Time
Channel
5/29/2015
7:30 a.m.
Ready TV
8/22/2015
5:30 a.m.
PBS 6
11/27/2015
7:30 a.m.
Ready TV
3/16/2016
7:30 a.m.
Ready TV
4/21/2016
7:30 a.m.
Ready TV
5/27/2016
7:30 a.m.
Ready TV
7/4/2016
7:30 a.m.
Ready TV
8/9/2016
7:30 a.m.
Ready TV
8/20/2016
5:30 a.m.
PBS 6
5/2/2019
6 a.m.
PBS 6 Plus
8/14/2019
6 a.m.
PBS 6 Plus
12/25/2019
6 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona