Annabel Langbein: The Free Range Cook

Fish On The Menu

Season 1, Episode 10 of 13

Always up for an adventure, Annabel Langbein wades in boots and all to net for flounder on a Nelson beach at the northern tip of New Zealand's South Island. Her haul is the starting point for a Mediterranean-themed meal featuring a generous platter of tapas, the simplest baked fish and a delicious vanilla citrus terrine. Recipes from this episode: the ultimate chocolate brownie, sunshine carrot dip, roasted bell pepper boats, tapenade, mediterranean baked fish, parsley mashed potatoes, crisp romaine salad, vanilla citrus terrine, honeyed oranges.

Previously Aired

Day
Time
Channel
11/29/2015
3:30 p.m.
12/2/2015
11:30 a.m.
12/2/2015
6:30 p.m.
12/3/2015
2:30 a.m.
6/13/2016
11:30 a.m.
7/11/2017
8:30 a.m.
7/11/2017
4:30 p.m.
1/24/2018
9:30 a.m.
1/24/2018
5:30 p.m.
12/5/2018
8:30 a.m.
12/5/2018
4:30 p.m.
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