Umbria has long loomed in the shadow of neighboring Tuscany but visits to Assisi and Perugia introduce the viewers to the rich treasures of this region. In Perugia, we meet two women carrying on their family traditions -- Maddalena Forenza creating stained glass and Marta Cucchia and her handmade textiles. Just outside Perugia, at the Perugina Chocolate School, chocolate maestro Massimiliano Guidubaldi teaches Kathy to make the famous Baci candy. Then it is into the countryside around Montefalco to visit the ultra-modern winery Tenuta Castelbuono and learn about the local Sagrantino grape with Marco Caprai at the Arnaldo Caprai vineyard. Kathy enjoys a cooking lesson with Chef Salvatore Denaro. We are then off to a goat cheese farm to meet Diego Calcabrina and his goats and then it is time to harvest precious saffron and forage for greens with Marta Giampiccolo.