Ellie's Real Good Food

Carbo-Diem

Season 1, Episode 3 of 13

Inez's extreme approach to carbs has left her not only feeling tired, but stressed from making separate meals for herself and her family. Ellie helps Inez bring balance to her home, by dispelling misinformation about carbs and sharing healthy recipes she can enjoy with her family. Recipes: Whole grain penne with chicken, Mushrooms and spinach, basil pesto with spaghetti squash, 3 Ingredient Recipe: Quinoa pilaf.

Previously Aired

Day
Time
Channel
7/19/2016
11:30 a.m.
10/14/2016
8:30 a.m.
4/20/2017
9:30 a.m.
4/22/2017
12:30 p.m.
3/7/2018
9:30 a.m.
3/7/2018
5:30 p.m.
1/29/2020
2:30 p.m.
1/30/2020
9:30 a.m.
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