Happy Yoga With Sarah Starr

Seascapes

Season 1, Episode 4 of 9

Allow the calming waves and sparkling sea caves to soothe you as we experience the gift of renewal through a series of tranquil, rejuvenating poses using a chair for support, including shoulder, chest and upper back stretches, hip openers, twists and more.

Previously Aired

Day
Time
Channel
7/24/2016
7:30 a.m.
7/30/2016
7:30 a.m.
2/12/2017
7:30 a.m.
2/18/2017
7:30 a.m.
9/24/2017
7:30 a.m.
9/30/2017
7:30 a.m.
6/23/2018
5 a.m.
7/17/2018
7:30 a.m.
7/23/2018
7:30 a.m.
7/29/2018
7:30 a.m.
8/4/2018
7:30 a.m.
10/4/2019
6 a.m.
8/1/2020
5:30 a.m.
9/22/2021
noon
1/21/2022
noon
9/8/2022
noon
1/11/2023
noon
5/26/2023
noon
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona