Happy Yoga With Sarah Starr

Radiant Bloom

Season 1, Episode 5 of 9

Enjoy the radiant summer sunflower setting as Sarah Starr guides you expertly through a modified yoga practice with an emphasis on alignment - dedicated to opening the full circumference of the hip-joints using a chair for support as well as gentle seated stretching for the upper body.

Previously Aired

Day
Time
Channel
7/31/2016
7:30 a.m.
8/6/2016
7:30 a.m.
2/19/2017
7:30 a.m.
2/25/2017
7:30 a.m.
10/1/2017
7:30 a.m.
10/7/2017
7:30 a.m.
6/30/2018
5 a.m.
7/24/2018
7:30 a.m.
7/30/2018
7:30 a.m.
8/5/2018
7:30 a.m.
8/11/2018
7:30 a.m.
10/5/2019
6 a.m.
8/8/2020
5:30 a.m.
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