Happy Yoga With Sarah Starr

Tranquil Meadow

Season 1, Episode 6 of 9

Replenish your energy in the natural beauty of a tranquil summer meadow as we focus on seated shoulder and upper back stretches, as well as standing hip openers, using a chair for balance and support, creating easy comfort in each movement.

Previously Aired

Day
Time
Channel
8/7/2016
7:30 a.m.
8/13/2016
7:30 a.m.
2/26/2017
7:30 a.m.
3/4/2017
7:30 a.m.
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