Happy Yoga With Sarah Starr

Tranquil Meadow

Season 1, Episode 6 of 9

Replenish your energy in the natural beauty of a tranquil summer meadow as we focus on seated shoulder and upper back stretches, as well as standing hip openers, using a chair for balance and support, creating easy comfort in each movement.

Previously Aired

Day
Time
Channel
8/7/2016
7:30 a.m.
8/13/2016
7:30 a.m.
2/26/2017
7:30 a.m.
3/4/2017
7:30 a.m.
10/8/2017
7:30 a.m.
10/14/2017
7:30 a.m.
7/7/2018
5 a.m.
7/31/2018
7:30 a.m.
8/6/2018
7:30 a.m.
8/12/2018
7:30 a.m.
8/18/2018
7:30 a.m.
10/6/2019
6 a.m.
8/15/2020
5:30 a.m.
9/24/2021
noon
1/25/2022
noon
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