Age Reversed With Miranda Esmonde-White

Episode 1 of 1

AGING BACKWARDS WITH MIRANDA ESMONDE-WHITE provides valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the three-part special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices. Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Interviews with doctors and physiotherapists, testimonials from Classical Stretchenthusiasts ranging in age from 22 to 90, and clear explanations from Esmonde-White illustrate the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life.

Previously Aired

Day
Time
Channel
9/5/2016
noon
3/15/2017
11 p.m.
3/18/2017
9:30 a.m.
8/19/2017
10 a.m.
8/24/2017
8 p.m.
11/26/2017
4:30 a.m.
12/7/2017
11 a.m.
3/3/2018
3:30 p.m.
3/4/2018
3:30 a.m.
3/5/2018
2:30 p.m.
3/8/2018
11 p.m.
3/10/2018
8 a.m.
3/12/2018
2:30 a.m.
6/7/2018
11 a.m.
6/9/2018
3:30 p.m.
8/18/2018
8 a.m.
8/19/2018
4:30 a.m.
8/30/2018
9:30 p.m.
9/3/2018
9:30 p.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona