Ann Butler and Lisa Rojas are publishers of an online magazine called Bella Crafts. Each issue is "chock" full of photographs, instructions, projects and ideas for crafts of all types. Various designers and crafters are featured, along with their area of expertise. Michelle Ontiveros is a clinical mental health counselor and she's going to explain what mindfulness is and why it's so important to keep us calm and self-regulated. She says it's important to be aware of our physical and emotional state. Deborah Pace is an artist and designer, and she's going to explain what a Zentangle is, tell how it got started and what supplies are needed. She'll also talk about all the different surfaces you can use to create this art form. Deborah's company is AarTvark Cre8tions.