Patricia Bates is an acupuncturist, herbalist and author, and she's going to explain how meditation is used in the healthcare industry. She'll discuss the benefits, the acceptance and the differences between various types of meditation. Her book is titled Qi Gong Meditations for the Healthcare Provider, their patients and every BODY." Floral designer, Carly Cylinder will show how to use flowers from a simple wrapped bouquet to create an easy arrangement using the "spiraling" method, which is a basic technique of floral design. This technique creates an arrangement that you can drop in a vase - no floral foam or tape is needed! Her company is Flour LA and Flour LA Jr.