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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Luminous Waves

Season 2, Episode 1 of 13

Allow the luminous water energy to recharge your body as we enjoy a dynamic flowing warrior series using a chair for support, focusing on strengthening the legs while opening to more space and flexibility in the hips, shoulders and upper back.

More From this Series

Previously Aired

Day
Time
Channel
3/26/2017
7:30 a.m.
PBS 6 Plus
4/1/2017
7:30 a.m.
PBS 6 Plus
11/5/2017
7:30 a.m.
PBS 6 Plus
11/11/2017
7:30 a.m.
PBS 6 Plus
8/4/2018
5 a.m.
PBS 6
8/28/2018
7:30 a.m.
PBS 6 Plus
10/10/2019
6 a.m.
PBS 6 Plus
9/30/2021
noon
PBS 6 Plus
1/31/2022
noon
PBS 6 Plus
9/16/2022
noon
PBS 6 Plus
1/23/2023
noon
PBS 6 Plus
6/5/2023
noon
PBS 6 Plus
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