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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Sunrise Delight

Season 2, Episode 2 of 13

Savor the brilliant colors of sunrise as we reconnect you to your abdominal muscles with gentle seated exercises using a chair for support, focusing on igniting the core as well as activating the hip flexors and quadriceps.

More From this Series

Previously Aired

Day
Time
Channel
4/2/2017
7:30 a.m.
PBS 6 Plus
4/8/2017
7:30 a.m.
PBS 6 Plus
11/12/2017
7:30 a.m.
PBS 6 Plus
11/18/2017
7:30 a.m.
PBS 6 Plus
8/11/2018
5 a.m.
PBS 6
9/2/2018
7:30 a.m.
PBS 6 Plus
10/11/2019
6 a.m.
PBS 6 Plus
10/1/2021
noon
PBS 6 Plus
2/1/2022
noon
PBS 6 Plus
9/19/2022
noon
PBS 6 Plus
1/24/2023
noon
PBS 6 Plus
6/6/2023
noon
PBS 6 Plus
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