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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Flowing River

Season 2, Episode 3 of 13

Allow the powerful flowing river energy to renew your body as we explore a rejuvenating yoga practice using a chair for support, focusing on coordinating movement and breath, improving circulation in the upper body while dissolving tension in the neck and shoulders.

More From this Series

Previously Aired

Day
Time
Channel
4/9/2017
7:30 a.m.
PBS 6 Plus
4/15/2017
7:30 a.m.
PBS 6 Plus
11/19/2017
7:30 a.m.
PBS 6 Plus
11/25/2017
7:30 a.m.
PBS 6 Plus
8/18/2018
5:02 a.m.
PBS 6
9/3/2018
7:30 a.m.
PBS 6 Plus
9/9/2018
7:30 a.m.
PBS 6 Plus
10/12/2019
6 a.m.
PBS 6 Plus
10/4/2021
noon
PBS 6 Plus
2/2/2022
noon
PBS 6 Plus
9/20/2022
noon
PBS 6 Plus
1/25/2023
noon
PBS 6 Plus
6/7/2023
noon
PBS 6 Plus
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