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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Sunflower Splendor

Season 2, Episode 5 of 13

Breathe in the grandeur of a brilliant sunflower setting as we gently stretch and lengthen the spine in a full range of motion, helping to move energy while creating more strength and flexibility in the lower body, using a chair for balance and support.

More From this Series

Previously Aired

Day
Time
Channel
4/23/2017
7:30 a.m.
PBS 6 Plus
4/29/2017
7:30 a.m.
PBS 6 Plus
12/3/2017
7:30 a.m.
PBS 6 Plus
12/9/2017
7:30 a.m.
PBS 6 Plus
9/1/2018
5 a.m.
PBS 6
9/11/2018
7:30 a.m.
PBS 6 Plus
9/17/2018
7:30 a.m.
PBS 6 Plus
9/23/2018
7:30 a.m.
PBS 6 Plus
10/14/2019
6 a.m.
PBS 6 Plus
10/6/2021
noon
PBS 6 Plus
2/4/2022
noon
PBS 6 Plus
9/22/2022
noon
PBS 6 Plus
1/30/2023
noon
PBS 6 Plus
6/9/2023
noon
PBS 6 Plus
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