Happy Yoga With Sarah Starr

Sunflower Splendor

Season 2, Episode 5 of 13

Breathe in the grandeur of a brilliant sunflower setting as we gently stretch and lengthen the spine in a full range of motion, helping to move energy while creating more strength and flexibility in the lower body, using a chair for balance and support.

Previously Aired

Day
Time
Channel
4/23/2017
7:30 a.m.
4/29/2017
7:30 a.m.
12/3/2017
7:30 a.m.
12/9/2017
7:30 a.m.
9/1/2018
5 a.m.
9/11/2018
7:30 a.m.
9/17/2018
7:30 a.m.
9/23/2018
7:30 a.m.
10/14/2019
6 a.m.
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