Happy Yoga With Sarah Starr

River Waterfall

Season 2, Episode 6 of 13

Allow the dramatic river falls to inspire your yoga practice as we enjoy a warrior series designed to build strength and flexibility in the lower body while creating more ease in the neck, shoulders and upper back using a chair for support.

Previously Aired

Day
Time
Channel
4/30/2017
7:30 a.m.
5/6/2017
7:30 a.m.
12/10/2017
7:30 a.m.
12/16/2017
7:30 a.m.
9/8/2018
5 a.m.
9/18/2018
7:30 a.m.
9/24/2018
7:30 a.m.
9/30/2018
7:30 a.m.
10/15/2019
6 a.m.
10/7/2021
noon
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