× ELECTION Coverage of Arizona's election with all-day analysis and live results beginning at 8pm.Election CoverageElection Results
  1. TV Schedules
  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Lush Mountain

Season 2, Episode 7 of 13

Allow the dramatic lush mountain setting to replenish your body as we open to more ease with simple stretches designed to unravel tension in the shoulders and upper back, including a sequence of lateral stretches to create more space in the spine while deepening the breath and a series of gentle hip openers using a chair for support.

More From this Series

Previously Aired

Day
Time
Channel
5/7/2017
7:30 a.m.
PBS 6 Plus
5/13/2017
7:30 a.m.
PBS 6 Plus
12/17/2017
7:30 a.m.
PBS 6 Plus
12/23/2017
7:30 a.m.
PBS 6 Plus
9/15/2018
5 a.m.
PBS 6
9/25/2018
7:30 a.m.
PBS 6 Plus
10/1/2018
7:30 a.m.
PBS 6 Plus
10/7/2018
7:30 a.m.
PBS 6 Plus
10/16/2019
6 a.m.
PBS 6 Plus
10/8/2021
noon
PBS 6 Plus
2/8/2022
noon
PBS 6 Plus
9/26/2022
noon
PBS 6 Plus
2/1/2023
noon
PBS 6 Plus
6/13/2023
noon
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona