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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Ocean Sky

Season 2, Episode 8 of 13

Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support.

More From this Series

Previously Aired

Day
Time
Channel
5/14/2017
7:30 a.m.
PBS 6 Plus
5/20/2017
7:30 a.m.
PBS 6 Plus
12/24/2017
7:30 a.m.
PBS 6 Plus
12/30/2017
7:30 a.m.
PBS 6 Plus
9/22/2018
5 a.m.
PBS 6
10/2/2018
7:30 a.m.
PBS 6 Plus
10/8/2018
7:30 a.m.
PBS 6 Plus
10/14/2018
7:30 a.m.
PBS 6 Plus
10/17/2019
6 a.m.
PBS 6 Plus
10/11/2021
noon
PBS 6 Plus
2/9/2022
noon
PBS 6 Plus
9/27/2022
noon
PBS 6 Plus
2/2/2023
noon
PBS 6 Plus
6/14/2023
noon
PBS 6 Plus
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