1. TV Schedules
  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Ocean Sky

Season 2, Episode 8 of 13

Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support.

More From this Series

Previously Aired

Day
Time
Channel
5/14/2017
7:30 a.m.
PBS 6 Plus
5/20/2017
7:30 a.m.
PBS 6 Plus
12/24/2017
7:30 a.m.
PBS 6 Plus
12/30/2017
7:30 a.m.
PBS 6 Plus
9/22/2018
5 a.m.
PBS 6
10/2/2018
7:30 a.m.
PBS 6 Plus
10/8/2018
7:30 a.m.
PBS 6 Plus
10/14/2018
7:30 a.m.
PBS 6 Plus
10/17/2019
6 a.m.
PBS 6 Plus
10/11/2021
noon
PBS 6 Plus
2/9/2022
noon
PBS 6 Plus
9/27/2022
noon
PBS 6 Plus
2/2/2023
noon
PBS 6 Plus
6/14/2023
noon
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona