Sometimes it's great to take the show on the road and that's exactly what this episode does, as it visits Carmel at her home in the Berkshires in Western Massachusetts. Carmel shows us a world and fabric of life that is dedicated to the simple but delicious notion of fresh farm to table cuisine, from the pizza parlors to old time favorites to high-end gourmet dining. Carmel cooks the perfect summer recipe in the Berkshires with one of the region's best chefs, goes climbing through the treetops and zip lining across the forest at an aerial adventure park, and learns about Shinrin-Yoku, or the Japanese practice of "forest therapy" from a Zen master. Additionally, she makes some homemade granola bars in her Berkshires kitchen.