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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Pastel Beach

Season 2, Episode 10 of 13

Bask in the early morning pastel colors of the serene beach setting as we enjoy a modified yoga practice designed to create more space in the upper body, including a sequence of standing poses to open the hips and lengthen the hamstrings while using a chair for support.

More From this Series

Previously Aired

Day
Time
Channel
5/28/2017
7:30 a.m.
PBS 6 Plus
6/3/2017
7:30 a.m.
PBS 6 Plus
1/7/2018
7:30 a.m.
PBS 6 Plus
1/13/2018
7:30 a.m.
PBS 6 Plus
10/6/2018
5 a.m.
PBS 6
10/16/2018
7:30 a.m.
PBS 6 Plus
10/22/2018
7:30 a.m.
PBS 6 Plus
10/28/2018
7:30 a.m.
PBS 6 Plus
10/19/2019
6 a.m.
PBS 6 Plus
10/13/2021
noon
PBS 6 Plus
2/11/2022
noon
PBS 6 Plus
9/29/2022
noon
PBS 6 Plus
2/6/2023
noon
PBS 6 Plus
6/16/2023
noon
PBS 6 Plus
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