Happy Yoga With Sarah Starr

Beautiful Bluffs

Season 2, Episode 11 of 13

Bask and breathe on the edge of the awe-inspiring 100-foot limestone bluffs as we focus on a dynamic creative flow practice using a chair for support, designed to reignite your energy while opening to more space and ease in the shoulders, chest and upper back.

Previously Aired

Day
Time
Channel
6/4/2017
7:30 a.m.
6/10/2017
7:30 a.m.
1/14/2018
7:30 a.m.
1/20/2018
7:30 a.m.
10/13/2018
5 a.m.
10/23/2018
7:30 a.m.
10/29/2018
7:30 a.m.
11/4/2018
7:30 a.m.
11/10/2018
7:30 a.m.
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