Happy Yoga With Sarah Starr

Desert Bloom

Season 3, Episode 1 of 10

Allow the colorful springtime bloom of desert flowers to inspire your practice as we enjoy a series of simple stretches along with conscious deep breathing, designed to create more ease in the hands, wrists, shoulders, upper back and legs using a chair for support.

Previously Aired

Day
Time
Channel
6/25/2017
7:30 a.m.
7/1/2017
7:30 a.m.
2/4/2018
7:30 a.m.
2/10/2018
7:30 a.m.
9/1/2018
7:30 a.m.
9/21/2019
6 a.m.
10/19/2021
noon
2/17/2022
noon
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