Happy Yoga With Sarah Starr

Golden Sunset

Season 3, Episode 2 of 10

Bask in the golden light of sunset with a rejuvenating modified yoga practice using a chair for balance and support. Includes seated and standing postures focusing on opening the hips and elongating the spine, while increasing circulation.

Previously Aired

Day
Time
Channel
7/2/2017
7:30 a.m.
7/8/2017
7:30 a.m.
2/11/2018
7:30 a.m.
2/17/2018
7:30 a.m.
9/8/2018
7:30 a.m.
9/22/2019
6 a.m.
10/20/2021
noon
2/18/2022
noon
10/6/2022
noon
2/13/2023
noon
6/23/2023
noon
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona