Happy Yoga With Sarah Starr

Golden Sunset

Season 3, Episode 2 of 10

Bask in the golden light of sunset with a rejuvenating modified yoga practice using a chair for balance and support. Includes seated and standing postures focusing on opening the hips and elongating the spine, while increasing circulation.

Previously Aired

Day
Time
Channel
7/2/2017
7:30 a.m.
7/8/2017
7:30 a.m.
2/11/2018
7:30 a.m.
2/17/2018
7:30 a.m.
9/8/2018
7:30 a.m.
9/22/2019
6 a.m.
10/20/2021
noon
2/18/2022
noon
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