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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Beach Cove

Season 3, Episode 3 of 10

Relax and rejuvenate amid the tranquil beach setting, drawing in calm, soothing energy from the ocean waves as we focus on seated postures to strengthen the legs while opening the hips, combined with upper body moves to stretch the shoulders and chest using a chair for support.

More From this Series

Previously Aired

Day
Time
Channel
7/9/2017
7:30 a.m.
PBS 6 Plus
7/15/2017
7:30 a.m.
PBS 6 Plus
2/18/2018
7:30 a.m.
PBS 6 Plus
2/24/2018
7:30 a.m.
PBS 6 Plus
9/15/2018
7:30 a.m.
PBS 6 Plus
9/23/2019
6 a.m.
PBS 6 Plus
10/21/2021
noon
PBS 6 Plus
2/21/2022
noon
PBS 6 Plus
10/7/2022
noon
PBS 6 Plus
2/14/2023
noon
PBS 6 Plus
6/26/2023
noon
PBS 6 Plus
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